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A Holistic Approach to Massage

Bridget Lynch LMBT# 17164


I am a full-time Massage Therapist based in downtown Wake Forest, NC.


Elemental Balance offers a holistic approach to gentle medical massage and bodywork therapies. I passionately believe in the power of the body to heal through the aid of therapeutic massage, bodywork, yoga and stretch therapies.


Using a combination of techniques, each massage is customized to your unique requirements and health needs. I specialize in wellness treatments for those who do not prefer deep tissue or extreme pressure. 


For more information, please check out the treatments listed below or call/txt (919)720-2337

Office Hours: Monday - Friday  10am-3pm by appointment only

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For most of my services, I charge by the time, not modalities.

That way I can ensure you are not limited to the care you need the day you come in.

30 Minutes  $50

60 Minutes  $85

75 Minutes  $100

90 Minutes  $120

*For pricing on Specialty Treatments please call for free consultation*

Stress Reduction

Whatever the time frame you choose this session is meant to help with muscle tension, anxiety, and stress reduction.

Pain Management

In this session we will focus and work towards a goal to help reduce muscle pain and tension.

*I specialize in using modalities that achieve results with out extreme pressure or force.

Specialty Treatments


Gua Sha

Coming Soon

Seasonal Treatments


Fascia Focus


(yoga & massage combo)

Private Yoga sessions

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“Treat the cause not the effect”

Dr. Edward Bach

Policies & Procedures

By appointment only.

*Please keep in mind my 24 hour cancellation policy. 

*All  new clients will be provided with an over the phone consultation prior to their first appointment. 

*Intake information, waiver and client health forms must be filled out prior to first appointment.

*All Covid-19 precautions must be followed by client during session.

*Please remember that I only work with clients that treat  me and my chosen profession with respect. 

*If any sexist, racist, homophobic, xenophobic, or misogynistic talk occurs during our time together I will end our session and you will not be permitted to return.

*This is a space to relax and feel better, not to talk about others or politics.

Thank you for reading!

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